Bodies In Balance of Portland - Pilates & Movement Education

Bodies in Balance - Portland Pilates

Rates

"Physical fitness can neither be achieved by wishful thinking nor by outright purchase."
–Joseph H. Pilates

  • Personalized Lessons: $60-$75/hour
  • Small Group Mat Classes: $15
  • Group Reformer Classes: $30
  • Therapeutic Massage: $70/hour
  • KMI Structural Integration: $95/hour

Purchase and schedule your next appointment

How to Begin

The Foundation Training is the best option for clients new to Pilates. During your first four private lessons you will be introduced to the Pilates fundamentals, including proper breathing and engagement of the core muscles. These sessions incorporate matwork as well as the Pilates equipment. These are personalized lessons, modified to your individual needs and goals. Group mat classes complete the introduction and contribute to an independent understanding of the form. All classes are taught by fully certified instructors.

We recommend 2x/week minimum. New clients only, expires in 30 days.

  • Your first 4 private one-hour lessons: $220
  • Your first 2 weeks of group mat classes: $35
  • Introduction to Reformer Series (when available): $120

Gift Certificates available

Group Class Schedule

Spring '08

Sign up for class

Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Reformer II

w/Wendi
9:00 am
Reformer I

w/Wendi
6:00 pm
Intro Reformer

w/Shelly
6:00 pm
Mat I

w/April
6:30 pm
Intro to Reformer Series**
5:30 pm
Reformer I & II

w/April
10:00 am
Mat: Mixed Level

w/Wendi
7:00 pm
Reformer II & III

w/Shelly
6:30 pm
Mat II

w/April

* Next 3-week series begins June 3rd. Instructor class is for certified Pilates teachers. Contact the studio to take or to teach class.

** 4-week series begins May 28th

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